Fringe Benefits of Art and Music Therapy in Addiction Recovery

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Introduction

For certain individuals, recovering from a substance use disorder aren’t just about kicking away drugs, a bad habit. The buprenorphine treatment centers in New Bedford inform that mental and emotional issues often exist alongside an addiction. The underlying mental and emotional issues may have been in the picture even before the addiction or may have arisen during the years of active addiction. No matter the case, addressing mental health issues is vital if a patient seeks long-term recovery.

Art therapy

This form of therapy uses self-expression to enable individuals to address mental health problems and emotional problems. The opioid doctors near me emphasize that art therapy isn’t an art lesson or necessarily a recreational activity and the participants need not be skilled artists to benefit from it.

The experts at buprenorphine centers near me inform that assumptions underlying the use of art therapy are that patients will express themselves through non-verbal, creative, and imaginative exercises and work on themselves.

Art therapy includes a wide range of activities, including painting imaginations, incident drawings (drawings of incidents that happened during substance abuse), stress painting (painting during episodes of anxiety to deal with stress), creating sculptures, creating an art journal, etc. The local suboxone clinics in New Bedford inform that some art therapy techniques employ a creative art creation process. In contrast, the others include contemplation and interpretation of established works of art.

Music therapy

Music therapy is essentially the practice of using melody, tonality, and rhythm to create an expressive musical language through which participants can communicate their emotions in a therapeutic, healing setting. It also motivates people to seek therapy.

According to the suboxone clinics near me, music therapy is beneficial regardless of musical background. Examples of music therapy for SUD treatment include songwriting, music composition, lyrics interpretation, musical games, relaxation training, and improvising music based on individual emotions or other topics relevant to SUD treatment. The sessions are essentially group sessions, but individuals have a choice to go for individual sessions.

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How art and music therapy benefit during addiction recovery

The experts at buprenorphine centers inform that the use of art therapy in SUD treatment dates back to the 1950s, and music therapy dates back to the early 1970s. According to a study published in the acclaimed Journal of Addictions Nursing, art and music therapy have documented several benefits in the SUD treatment program.

According to the sublocade doctors near me, art therapy has demonstrated an increase in participants’ receptiveness to treatment, reduced denial and feelings of shame, positive results in therapeutic communications, and enthusiasm in bringing a healthy change.

The sublocade doctors inform that music therapy also has evidence of helping individuals during SUD treatment. Music therapy promotes relaxation, reduces depression, stress, and anxiety, discourages relapse, and boosts participants’ willingness to engage in treatment.

The opioid doctors say that music and art are healthy distractions that keep the participant engaged and keep them away from thinking about relapse. Basically, in these therapies, the therapists give the participants a relaxation method other than harmful substances and fill the time that may otherwise be spent on damaging actions and destructive thoughts.

Additionally, expressing oneself through powerful mediums such as art and music is a great way to build self-esteem, which individuals in SUD struggle with. The experts at suboxone clinics say that these therapies enable individuals to regain faith in themselves so that it becomes easier to imagine a future without harmful substances.

Conclusion

The opioid treatment doctors in New Bedford inform that there exists no singular approach to healing from substance use disorder. Instead, effective treatment largely depends on a combination of traditional SUD treatments and alternative therapies to check active addiction and give patients the essential tools required to maintain long-term sobriety. If you are struggling with SUD, consider adding music and art therapy to your treatment approach.

Other Resources:

Why is Holistic Treatment Best for Substance Addiction Recovery?

Why Stopping the Stigma Against Drug Addiction is Essential to Reinforce Recovery?

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